Martial arts for persons with mental health issues in Edinburgh

Specialist Martial art training for Persons with managed mental health issues or who suffer from low self confidence or low self esteem.

Martial art styles are combined to create a flexible and effective system, taught at the Salisbury centre, a low stress and holistic environment.

Gradings are optional and are mainly continious assessment to reduce "stress".

Instruction from 4th Dan registered and insured instructor with over 20 years teaching experience, who is also a practicing psychotherapist.

You do not have to be macho or superfit, just happy to learn in a low stress and fun environment with like minded people.

Conditions must be managed and maintained under medical supervision by your doctor or other professional. Strictly adults only, not suitable for vulnerable adults with full time support needs.

Please contact for more information. Cost £5 per session or term fee, payable to the Salisbury Centre.

Starts Thursday 18th Sept. 6-45 to 7-45 pm.

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